MOOD CRUSHERS by Coni Cecil
Let me ask you something.
How often are you in a great mood.on top of the world. thinking that nothing can bring you down, when one little episode shatters it all?
I call these mood crushers, and they have to be stopped! They can be people, places or things. They can be strangers, friends or loved-ones.
So here's my take.
Whatever you were doing before these crushers entered your World, go back to it. Use everything you have to focus on that positive feeling.
All it takes is one little unpleasant issue, and boom.it's all over. The calm, peaceful mood you were enjoying is gone. The exceptional emotion we call happiness, becomes a memory.
Nothing makes me angrier than someone or something coming between me and my smile.
It's those pessimists again, and they are everywhere.
So here's the deal.
It might just take every ounce of your strength to ignore them. It could be one of the hardest things you'll ever do, but you have to put them out of your mind for good.
When you let these crushers have power, you are giving in and giving up.
Giving up your happiness.
So is it O.K. to blame them for your sour mood?
No it's not, because you alone are responsible for your life. You alone have the power to make life good.
So, the next time those familiar crushers rear their ugly heads, ignore them and go about your business of being happy.
Remember, it is up to you, so take control once and for all.
Coni Cecil Ignoring Mood Crushers http://www.conicecil.com <http://www.conicecil.com/> http://www.cecilfreedom.com <http://www.cecilfreedom.com/>
© Copyright 2003 Coni Cecil. All rights reserved.
More articles on HEALTH
Can Sitting at Your Computer Help You Lose Weight?
5 Tips To Prevent Indigestion!
How To Tell Sadness From Depression
Leading a Horse to
Healing Racism, Hatred and Violence
Do Computer Terminals Harm Your Developing Baby?
In The Cement Mixer
7 Things Happy People Know How To Do (And You Can Too!)
Mood Crushers
Is Your Bathroom Scale Driving You Crazy?
ONE MINUTE 'WAKE-UPS'
56
|
|
|
|
